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sonia jajoo reviewed Top Gun Self-Defense & Fitness
5
via Facebook

Top Gun Karate is the best place to learn karate and self defense. It is a very hands on experience that the kids love. Soke Tony Morrison is an amazing Instructor and he loves what he does. I highly recommend Top Gun Karate..give it a try and you won't regret it!

Julienne Kawai reviewed Top Gun Self-Defense & Fitness
5
via Facebook

Really enjoy taking my son here. Classes are always good and he really likes it. Not just good martial arts but also good character building!

Matthew Bloom reviewed Top Gun Self-Defense & Fitness
5
via Facebook

Holy heckaroni, where do I even begin with this place? I've been attending Top Gun Karate for fourteen years now (currently a 4th degree junior Black Belt), and the experience has been nothing short of exceptional. Actually, "exceptional" doesn't do it justice! The instructors are fantastic (Soke Tony Morrison. No further justification necessary.), the classes are informative, and sparring is 52 varieties of amazing. I could go on, but then where's the fun in it? You'll just have to see for yourself why this place is so marvelous!

If I could give this place six stars, I'd ask to give seven. I cannot sing this place's praises enough. Top Gun Karate has, and I do not exaggerate, changed my entire life and wordview. It's changed me as a person in the best possible way. In short: Why have you not signed up yet?

Hany Tawfick reviewed Top Gun Self-Defense & Fitness
5
via Facebook

One of the BEST martial arts schools in the country! I highly recommend this school for children and adults!

Top Gun Self-Defense & Fitness Manhasset Martial Arts & Fitness for All Ages!
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Prepare to Defend Yourself in Any Situation

Go Beyond Traditional Martial Arts and Learn to Fight

Krav Maga is the fighting method taught to men and women in the Israeli Defense Systems, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they’re never caught unprepared.

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Do you want to learn how to

defend yourself in all situations?

You feel vulnerable and want to defend yourself and your family.

You want an intense workout that builds muscle and increases dexterity.

You want the self-esteem boost that comes with knowing you can fight.

The dangers of the world are endless

Luckily there is a comprehensive solution…

Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.

Krav Maga is popular because it takes self-defense and turns it into an art form.

you will grow with every class!

Krav Maga teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.

Defend Yourself in Any Situation

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.

You won’t have to worry about figuring out how to translate your Krav Maga training outside of the dojo, because our instructors will help you do it.

Krav Maga is a Killer Workout

It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.

Krav Maga is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.

Whether you want to lose weight or just get in the best physical shape of your life, Krav Maga can help you do it.

Practical Self-Defense at its Best

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

Krav Maga works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

Relieve Stress and Anxiety

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

This is the best Karate and Krav Maga School in Long Island. Tony Morrison is a True Master of martial arts, master instructor and master of giving you exactly what you need from the arts.

Rean Wisky

I had the pleasure and the honor to work for Soke as a Brazilian Jiu-jitsu instructor. The guy is one best person I have ever met in my life. Always trying to help others whenever they need and his students absolutely loves him. He is a great Martial arts instructor as well. He has over 30 years of experience. He also has a real gifted teacher. He brakes the moves down in a way everyone can understand. If anyone is near his gym and wants to learn Karate or Krav Maga do yourself a favor and go check out Top Gun Karate. You will not be disappointed!!!

Fabio Lima

Top Gun Karate has changed my life. Thanks to Soke Tony Morrison for his motivation and encouragement not to give up, I've lost 60 lbs and have kept it off for 4 years now. His workouts are challenging and fun at the same time. If you're looking for a great workout that gives you results, Soke Tony Morrison is the person to train with! I was so happy with him, I decided to sign up my 3 children to take karate with him too. Not only does he teach them self defense and self confidence, he also teaches them life lessons that they will carry with them for the rest of their lives. Top Gun Karate has become our second home.

Sandy Ely

Tony Morrison is the best martial arts instructor I've ever had the honor and privilege of knowing and training with. He is by far the top Krav Maga instructor in the Country and a genuinely good hearted person. If you live in or near Long Island I highly recommend training here.

Trish Agostino

The skills you learn on this journey to Black Belt will help you far beyond the techniques you learn!

Teresa Weigel-Potts
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FAQs

Can learning Krav Maga help me feel less vulnerable?

Yes. Krav Maga teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.

Is Krav Maga a good workout if I want to lose weight and get in shape?

Absolutely. Krav Maga is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.

Is Krav Maga effective in real-world situations?

Yes. In fact, the reason that Krav Maga was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Krav Maga teaches students how to use their bodies effectively to defend themselves.

Can women study Krav Maga

Absolutely! Krav Maga is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.

I don’t have any martial arts experience. Can I take Krav Maga

Yes, you don’t need experience to take Krav Maga classes. There are levels of Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.

Is there a belt system in Krav Maga

Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.

More Benefits

Krav Maga builds core strength and flexibility.

Studying Krav Maga increases self-confidence and self-esteem.

People who learn Krav Maga carry themselves with pride.

Krav Maga emphasizes the mind-body connection and helps students learn self-control.

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