Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!View More Information
Prepare to defend yourself in any situation – go beyond traditional martial arts and learn to fight!View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN.View More Information
Losing weight and getting in shape can be hard. Get ready to kick the extra weight to the curb with our town name fitness classes!View More Information
We proudly serve the following cities: Manhasset, Great Neck, Roslyn Heights, Roslyn, Port Washington, Plandome, Sands Point, Bayside Queens.
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