Martial Arts Karate Krav Maga Manhasset Long Island New York by Top Gun Karate
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Manahasset New York Krav Maga Training Center
 
Free Bully Proof Workshop for Kids in the Manhasset, Long Island, New York area
 
Free Kid Safe Workshop for Kids in the Manhasset, Long Island, New York area
 
Free Adult Self Defense Workshop for Men and Women in the Manhasset, Long Island, NY area

Krav Maga, Adults Karate and Fitness, Manhasset, Long Island, New YorkWant a great work out in less than an hour? Top Gun's adult fitness classes are super high-energy and guaranteed to get your heart pumping! We provide cardio-kickboxing, bag-training and body-shaping classes appropriate for all experience and fitness levels. Need some extra attention? Drop by for an hour of personal training with Tony or one of our other personal trainers.

Krav Maga
For adults interested in getting a great workout and learning the best in self-defense, Top Gun Karate offers Krav Maga. Krav Maga is the official self defense system of the Israeli Defense Forces and is in use by many U.S. law enforcement agencies including the Los Angeles Police Department, the FBI, the DEA and the ATF. Krav Maga is a battle-tested system emphasizing easy-to-learn, retainable techniques designed to address a wide variety of aggressive acts, such as punches, kicks, chokes, bear hugs, headlocks and grabs, as well as defenses against assailants armed with firearms, edged weapons or blunt objects. There is nothing flashy about the system - it is designed solely to keep people safe. It is also a great workout that will improve your stamina, strength and endurance. Krav Maga emphasizes total body conditioning combined with extremely practical and effective self defense. You will get in the best shape of your life, grow in confidence and learn how to stay safe. Whether for fitness or self-defense, Krav Maga at Top Gun Karate and Fitness will definite give you a fun, invigorating challenge!

AeroboFitness
AeroboFitness is Top Gun Karate and Fitness line adult fitness classes, including AerbobKick - a ultra high energy cardio kickboxing class, AeroboKombat - a heart-pumping class which includes punching and kicking heavy bags and pads, and AeroboScuplt - a challenging body sculpting class combing dumbbells and body weight exercises. All classes are one hour and guaranteed to leave you sweaty, sore and smiling. All classes are taught by Shihan Tony Morrison whose inspirational style will help you push yourself to your limits!

"I wanted to give you and update. It's been 10 weeks and I have lost 14 pounds and have gone from 36 pants to 34's. I just wished I started when my kids started. Not sure why I waited so long, I could have been in 32's like I was in college."

Call NOW for a personal tour of our school and a FREE Introductory Class!

(516) 365-5382
 
 
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Top Gun Karate and Fitness - 1170 Northern Blvd Manhasset, New York 11030 / (516) 365-5382
 
   
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